Victoria Beckham has set herself a strict fitness and beauty regime in a bid to stay young and fresh.

The 35-year-old former Spice Girl is so frightened of getting and looking older, she is doing everything she can to stop time and stay young and beautiful.

A source close to the star said, “Victoria really felt that 35 was a turning point. Since moving to Los Angeles in 2007, she has been surrounded by Hollywood stars and she wants to keep up with them.”

At present, the mother of three’s sexy footballer husband is living in Italy while he plays for AC Milan, so to keep her self busy, Victoria has rejoined her exclusive old gym, which also boosts a luxurious spa.

The source added, “Victoria was working out at home with David. But now he is in Milan, she hates working out alone. So she rejoined the gym.

“She seems to be asking for more treatments -she has more treatments than any other member.”

Victoria who is known for her extreme dieting and petite figure, has forced her body upon a strict diet to keep her slim figure. 

The source revealed to the Britain’s Star magazine, “Her diet consists mostly of fish and vegetables. She works hard at it every single day. She knows she is getting older, so is very particular about what she eats. 

“She also drinks lots of water-at least two litres a day. It is great for her skin and it helps keep her body from holding onto sodium, which makes it looks bloated.”

The star has also taken up running, and pounds the treadmill an impressive five times a week. 

Pals of the celebrity couple, Gordon and Tana Ramsey who have just completed the London marathon, want Victoria to join them in the race next year.

Tana who finished the race in 4 hours 34 minutes, said, “Victoria and David rang last week to wish us good luck for the marathon. She is running every single day, Monday to Friday and loving it. She looks incredible too. 

“We are trying to convince Victoria to join us in a marathon so we will see. She’s promised to think about it.”

In today’s celebrity world, the women are diet crazy as they shed pounds in a week on ridiculous, unhealthy diets. 

From the baby food diet to the water diet, these supposed role models are fading into nothing as many of us try and copy their superslim look.

While many of us think that this look is the right way to be, you should take a glance at these celebrities who have taken a turn for the worst, and see what you think is more attractive. 

5. Keira Knightley

The British actress is constantly fighting rumours that she is anorexic, after a family history of her grandmother and great grandmother suffering from the illness. Keira insists she is not battling the same problem and is naturally skinny anyway. Lucky her!

Although the pictures don’t show much difference, you can definitely see the great difference when she has a little bit of meat on her. Come on Keira, swap a salad for a pie!

4. Terri Hatcher

The Desperate Housewives star once had a beautiful curvaceous figure that most women would die for. Now, since entering back into the spotlight, the actresses weight has dropped dramatically to keep up with the constant battle in the celebrity world of skinnyness. 

The star definitely looks healthier and happier  in the second of these to pictures. STOP RUNNING TERRI AND GRAB A CHOCOLATE BAR!

3. Victoria Beckham

The former Spice Girl may have improved her fashion sense, but definitely lost the plot when it comes to her eating habits. While we envy women who quickly loose the weight after three children, we definitely don’t approved when they turn super thin with all their bones on show!

Victoria has always had a petite figure, yet her recent size zero look makes her look like a walking skeleton with massive implants! Not really that sexy Victoria! 

2. Nicole Richie

The reality show star shrunk to a pint size celeb in 2006, feeling overweight after the series of The Simple Life, with skinny co star Paris Hilton, had ended. 

The mother-of-one shrunk to a tiny size zero and shocked the nation with her rib cage and skinny legs out on show while out on the beach with friends. 

Nicole admitted at the time that she was aware she was underweight and planned to get healthy while she had her baby. 

1. Angelina Jolie

The sexy US actress dramatically lost a lot of weight after the death of her mother in 2007, who died of ovarian cancer. The star admitted she was struggling with the death of her mother, while at the same time looking after her four children. 

The star insisted that she has always been lean, and gets annoyed when people claim she is trying to fit into skinny jeans and enjoys being thin. Angelina said that someone telling her she is thin, is not a compliment.

As the month on January comes to an end – where our new years resolutions are quickly fading and the visits to the gym are becoming less frequent, we all need a bit of a kick up the bum to get back into our strict routine we started at the beginning of the month, and one great way to do this is to exercise at home, along with your favorite celebrities and their never-ending workout videos which appear to flood our screens at the start of every new year in order to help us lose the christmas calories. 

So just for all my lovely celebricious readers, i have researched and put together a few of the best celebrity work out videos out there at the moment for you all to have a read of and find out which is best for you! 

Mel B has had two children and is in her thirties, but the ex-spice girls still has one of the most envied figures in Hollywood. Mel keeps her fantastic figure by not spending hours in the gym, but just sticking to the same routine and working out for an hour three times a week. She describes her DVD ‘Totally Fit’ as a fun process and it isn’t like your average fitness DVD, throughout it she moans and sweats and feels the burn! So if you use Mel’s DVD three times a week and eat healthily you will see the wonders happen! The workout is easy to follow, gets our heart rate up and focuses on toning each muscle group, you will definitely feel the burn the next day too! There is also a nutrition section full of healthy eating tips. 

Letitia Dean is another celeb who has recently lost two stone, and this being done through using her new workout DVD ‘Lean Routine’, her DVD consists of a four section work-out, including a warm up which is a latin dance routine and a section completely aimed at those awful bingo wings and another for muffin tops – to banish that extra bulge most of us suffer from after christmas. ‘Lean Routine’ certainly gets you fit and there is an eating plan section too with a great selection of meal plans.

After recent popularity of the TV competition ‘Dancing on Ice’, what better way to promote fitness and health than for Jayne Torvill to show off her fantastic figure at 50 years old! Jayne has a figure of someone half her age, and she clearly enjoys showing it off as she wears a teeny skirt and crop top in her DVD, the workout consists of aerobics and short bursts of high-intensity exercise, including a warm-up, two aerobic sections and a routine which focuses on toning only, overall it will be your heart pumping but the DVD isn’t too exciting and a little drab…

Claire Richards ex steps singer put on alot of weight whilst pregnant with her son Reece, and her ‘5 Step Fat Attack’ DVD shows you many before and after images – which is something to give you the initiative to stick to the hard work when you see the end results. The DVD is very dance focused and takes you through workouts choreographed to Steps songs! Claire works out alongside a team of fit men, who at one point take off their tops to show off their buff bods. The DVD is broken down into sections – aerobics, combat, fat assult and toning, including a warm-up and cool down. 

So, now you have no excuses, i have given you the lowdown, now get out there and get those DVD’s bought! And don’t let your New Year’s routine slip at the end of January!

Mel B says she is “scared” at the prospect of performing a solo show in Las Vegas. The former Spice Girl Mel is moving to the US city for the March start of Peep Show, which she describes as a “burlesque, singing, dancing” performance.

Mel was recently at a signing session for her new exercise DVD, Totally Fit, and she spoke out about traveling to Las Vegas to perform solo, she said: “I have got my show in Vegas which starts at the end of March so I’m moving all the family out there, which is called Peep Show.”

She described the show herself explaining the general theme, “It’s a burlesque, singing, dancing show. I’m scared actually now, come to think of it. A whole show by myself. But it will be fun.”

Her fitness DVD contains a full-body workout with 30-minutes of cardio and resistance training, which is combined with Mel B’s tips on healthy eating, and after 6 months of hard training Mel is looking fantastic and says she feels great. Her DVD also includes work out for those who have limited time, which includes a selection of fast paced 10-minute workouts.

Mel spoke about her DVD saying: “I would describe it as fun, energetic and it works. You have to be good to your body. You have to work out and treat it good.”

She was worried about struggling to get back into shape after the birth of her two children, but she is very pleased with the results and says it was worth all the hard work and it certainly wasn’t easy, she hopes her success will give other Mum’s the confidence to start to work out and regain their pre-pregnancy bodies.